Relax

This book should be required for all Elementary Schools! If children learn to recognize the symptoms of stress, understand the causes and find ways to relax their bodies and minds so many of their troubles would vanish. Many behaviors that we attribute to attention difficulties and even learning disabilities can be traced directly to the stress in our children's lives. This excellently written book is for both children as well as their caregivers. It contains invaluable information. 38 pages. Soft cover. 6+